9 Easy Ways To Be Confident In A Relationship For Women
You might also think about how you make your partner feel: loved, happy, or cared for. When you notice a harsh thought like that, try saying something like, “That’s not helpful right now” to yourself. It can banish the thought and stop it in its tracks. “I am good. ” “I love myself. ” “My partner is lucky to have me. ” “I am enough. ” If there’s anything you want to change about yourself (like being more outgoing or a little funnier), you can definitely work on those things....